Not the Same Holiday Stress Advice

This time of year, newspapers and magazines run articles counseling us to do less to stress less during the holidays. But sometimes we can't do less. Does that mean we're doomed to stress?

No. Busy people thrive -- IF they love what they do. While you wrap presents, write cards, run errands, bake and shop, remind yourself you're doing this for people you love. Smile! Sing! Give thanks for all the people in your life, from family to fellow shoppers.

Science shows that if you make the conscious decision to enjoy the holidays, you will.

Happy holidays!