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Guided Meditation

The sounds of waves, slack key guitar and a soothing voice take you into a state of deep relaxation. Using an autogenic relaxation script developed by the physician who discovered stress, Dr. Hans Selye of the Canadian Institute of Stress, this 12 minute program has been used successfully for more than 25 years to help people all over the world reduce stress, feel better, live longer, work better and look younger.

Listen to the calming voice of Makana Risser Chai, accompanied by the slack key mastery of Daniel Ho, and drift away...

For best results, listen to the Guided Meditation once or twice a day, first thing in the morning or last thing at night. Use it if you can’t fall asleep, or you wake up in the night. Use it whenever you feel ill, stressed or worried.

Right click the following link and 'Save Target As...' to download the Guided Meditation MP3 or, Order Here.

Music Napili Meditation courtesy of Daniel Ho. We offer Daniel's exceptional Hawaiian Slack Key Guitar Collection in our online store and you can visit his web site at www.DanielHo.com.

 

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From Surviving to Thriving

Now that we're well in to 2010 - are we having fun yet? The economic indicators are all over the place, so who knows what "the economy" (whatever that is) is going to do.What's important is not "the economy" but your business. Any business can thrive during these times... Contact us to book your next event.

Relax right now with our

guided meditation

 

 

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